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B12 injections are generally safe and well-tolerated by most individuals, particularly when used for weight loss or to boost energy levels

The iodine content of commercially available seaweeds may vary greatly, making it difficult to estimate an accurate average value, and some seaweed may largely exceed the TUL, exposing to iodine excess [32]

Some sources of heavy metals include: soil erosion mining industrial waste fossil fuel emissions pesticides on crops wastewater smoking tobacco According to a 2019 review, heavy metal poisoning is a common health issue due to the prevalence of industrial, agricultural, and sewage waste