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He explained that: The addition of air pollution is probably the most notable new recommendation, reflecting a growing body of evidence that fine particulate matter, especially PM2.5, promotes neuroinflammation and may contribute directly to neurodegeneration. However, Perlmutter told us that the overall message remains remarkably consistent: The greatest opportunity to reduce dementia risk comes from addressing modifiable lifestyle and vascular risk factors long before symptoms appear. The main difference, he told MNT , is that the evidence base is now much stronger

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Perfectly crafted from the finest leaves, this medium-cut blend ensures an even burn and a captivating aroma