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However, if you have a ceiling fan, you dont want the airflow to push smoke away from the alarm

With this study, we have found that people who smoke a pack a day develop an average of 150 extra mutations in their lungs every year, which explains why smokers have such a higher risk of developing lung cancer. Additional reporting by agencies Join our commenting forum Join thought-provoking conversations, follow other Independent readers and see their replies Comments

Best foods for quitting smoking Popcorn and small snacks You may be twiddling your thumbs - quite literally - as you no longer have anything to do with your hands and mouth

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