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Passive smoking Smoke can stay in the air for up to two and a half hours even with a window open Second-hand smoke contains more than 4,000 chemicals, some of which are known to cause cancer Exposure to second-hand smoke has been strongly linked to chest infections, asthma, ear problems and cot death in children Bans on smoking in cars when children are present already exist in some US states, including California, as well as in parts of Canada and Australia Research indicates 300,000 children in the UK visit a GP each year because of the effects of second-hand smoke, with 9,500 going to hospital Smoking in a car creates a higher concentration of toxins than in a bar - some research has put it at 11 times higher Exposing children to passive smoking can increase the risk of asthma, meningitis and cot death

Supports Smoking Cessation: Helps manage cravings and reduce nicotine dependence naturally

I personally came to the realization that I was trading my physical health for my mental health(And again, smoking didnt always help my anxiety) which was counter-productive

The better question is whether the strength matches your routine and tolerance