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This leaves you susceptible to unrestrained cell disintegration from oxidative stress, free radicals, infections and cancer

This term refers to the proportion of a nutrient that enters your bloodstream and is actually used by your cells

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The lack of adequate cobalamin in the body hinders the regeneration of tetrahydrofolate, which eventually leads to megaloblastic anemia due to the functional folate deficiency.[9][10] On the other hand, the methylmalonyl-CoA mutase helps to metabolize odd chain fatty acids and branch chain amino acids.[5] Cobalamin is also thought to keep the bodys level of sulfhydryl (SH) groups in reduced form