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Mol Biol Rep 38: 145149

Alpha Lipoic Acid (ALA) ALA is another powerful antioxidant that can cross into both water-soluble and fat-soluble parts of the cell

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Notably, one large prospective study showed that men in the highest quintile of flavonoid consumption had a significantly reduced PD risk compared to those with the lowest intake (with anthocyanin-rich foods being especially protective) (15)