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4.4 Sleep disruption including jet lag, shiftwork, and sleep apnea contribute to impaired metabolism Shift work, where an individuals schedule overlaps with their typical sleep time, is linked to various health issues and contributes to the development of shift work disorder in approximately 25% of affected individuals

In 2020, after months of saying he was too busy to review the materials, Huberman called him and, Carney says, came at him in a rage

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