Its especially effective for people recovering from sprains, tears, or surgeries, and has been shown to support faster healing of wounds and injuries
Your muscle cells are essentially becoming better hydrated, which can improve performance and recovery
Prinz, [email protected] These authors have contributed equally to this work Present addresses: Tatsuhi Ishimoto, Kochi National Hospital, Kochi, Japan Yukiyasu Arakawa, Department of Dermatology, Kyoto Prefectural University of Medicine, Kyoto, Japan Secil Vural, Department of Dermatology, Ko University School of Medicine, Istanbul, Trkiye Katherina Siewart, Dermatotoxicology Study Centre, German Federal Institute for Risk Assessment, Department of Chemical and Product Safety, Berlin, Germany Rehab Alharbi, Dermatology Department, Faculty of Medicine, King Abdulaziz University, Jeddah, Saudi Arabia Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers
Supplements While getting nutrients from food is best, supplements can also help raise glutathione levels
