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Convenient Delivery: The oral spray format allows for easy administration, making it convenient for daily use

In pernicious anaemia, the immune system mistakenly attacks the gastric parietal cells that produce intrinsic factor, leading to B12 deficiency over time

For those interested in B12 for mood and focus, studies suggest a connection between vitamin B12 and neurotransmitters involved in emotional balance and concentration

Today we are going to delve into this relatively common, albeit extremely important vitamin and investigate what it does, populations at risk of a B12 deficiency, and check out how true the meat vitamin B12 health claim really is