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Options like herbal cigarettes or vaping may seem appealing but have risks too

For smokers who are considering quitting smoking and want to switch from traditional cigarettes to vape, there is a question that always lingers in their mind: "How many traditional cigarettes is a disposable vape equivalent to?" This question seems simple at first glance, but in fact it involves many complex variables, such as the type of e-cigarette, nicotine strength, personal frequency of use, and personal usage habits

(See page 60 of this Philadelphia Department of Public Health report.) But the disparity could reflect other truths

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