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Alpha Lipoic Acid, May Support Heart & Cognitive Health Gluten-free and Non GMO -ALA , 300 mg Per Serving 60 veg capsules creatine Those interested in antioxidant protectionWhy Alpha Lipoic Acid Matters for Antioxidant and Metabolic Support Alpha Lipoic Acid (ALA) is a powerful, naturally occurring antioxidant compound that is both water soluble and fat soluble a rare property that allows it to work in virtually every cell and tissue in the body. Sometimes called the "universal antioxidant," ALA plays a critical role in cellular energy production and helps support the body's natural defence against oxidative stress.