I Am F*cking Radiant: A Self-Care Journal Bath rowdy swimming

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I Am F*cking Radiant: A Self-Care Journal Bath rowdy swimmingBy D. A. Sarac Hardcover An irreverent self care journal to teach readers how to take care of their mental, emotional, and physical well being! Ah, self care. Yoga classes, green juice, bubble baths, face goop. F*ck that. Self care is not about brands, fads, or going broke. It's about identifying your core values and making the time to nurture them. It's building a life day to day that you don't need to retreat from. It's feeling all the feelings;