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Any short-term weight gain is far less harmful than continuing to smoke

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Effects of alcohol on ones mental health can include: Worsened mental health after the initial effects of alcohol fade Hangovers Anxiety or depression Additionally, alcohol use disorder commonly co-occurs with other mental health disorders, including depressive disorders, anxiety disorders, trauma- and stress-related disorders, sleeping disorders, psychotic disorders, and other substance use disorders, according to the National Institute on Alcohol Abuse and Alcoholism

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