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Below, we look more closely at the B vitamin group and the important functions they perform

Elevated NAD+ activates sirtuins (SIRT1, SIRT3)

Most people get enough B6 in their diet, but if you are deficient in other B complex vitamins, such as folate and B12, youre more likely to be deficient in vitamin B6 as well ( Vitamin B6 deficiency is more common in people with liver, kidney, digestive or autoimmune diseases, as well as smokers, obese people, alcoholics and pregnant women ( In your body, B6 is involved in more than 150 enzyme reactions

Hydroxocobalamin, the form of B12 most commonly used in UK clinical practice, may cause a harmless pink or red discolouration of urine